Individual therapy is a process in which clients work one on one with a trained therapist. During these sessions, we will work on exploring feelings, beliefs, behaviors, identifying aspects of the individual’s life that they would like to change, assist them in better understanding themselves and others, as well as setting personal goals. We offer individual therapy for ages 5 and up.
Couples Therapy is a type of psychotherapy in which a trained therapist who has clinical experience working with couples, helps two people in a romantic relationship gain insight into the dynamics of that relationships, helps to resolve conflict, trauma, and to improve relationship satisfaction.
Family Therapy is a type of psychotherapy provided by a therapist who has clinical experience working within a family dynamic to help the family gain insight into their own family dynamic, identify issues that can be improved, facilitate communication between family members and to help the family get through difficult times. We offer therapy for traditional and non-traditional families.